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	<title>marathon Archives - Empoword Journalism</title>
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		<title>Chi Running: Myth or Miracle?</title>
		<link>https://empowordjournalism.co.uk/all-articles/chi-running-myth-or-miracle/</link>
					<comments>https://empowordjournalism.co.uk/all-articles/chi-running-myth-or-miracle/#respond</comments>
		
		<dc:creator><![CDATA[Emily Warner]]></dc:creator>
		<pubDate>Fri, 18 Oct 2024 19:28:38 +0000</pubDate>
				<category><![CDATA[All Articles]]></category>
		<category><![CDATA[Sport]]></category>
		<category><![CDATA[chi running]]></category>
		<category><![CDATA[Emily Warner]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[runner]]></category>
		<category><![CDATA[running]]></category>
		<guid isPermaLink="false">https://www.empowordjournalism.co.uk/?p=62413</guid>

					<description><![CDATA[<p>When it comes to health and fitness, I’m a bit of a cynic. Every new ‘health cure’ has me raising my eyebrows skeptically, tutting with an undue sense of indifference. "Yeah sure, we should all be drinking protein powder and raw eggs and microgreens," I think.</p>
<p>The post <a href="https://empowordjournalism.co.uk/all-articles/chi-running-myth-or-miracle/">Chi Running: Myth or Miracle?</a> appeared first on <a href="https://empowordjournalism.co.uk">Empoword Journalism</a>.</p>
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		<title>GB marathoner runs sub-3 marathon against all odds</title>
		<link>https://empowordjournalism.co.uk/all-articles/gb-marathoner-runs-sub-3-marathon-against-all-odds/</link>
					<comments>https://empowordjournalism.co.uk/all-articles/gb-marathoner-runs-sub-3-marathon-against-all-odds/#respond</comments>
		
		<dc:creator><![CDATA[freddieclemo]]></dc:creator>
		<pubDate>Thu, 12 Sep 2024 21:27:54 +0000</pubDate>
				<category><![CDATA[All Articles]]></category>
		<category><![CDATA[Sport]]></category>
		<category><![CDATA[Freddie Clemo]]></category>
		<category><![CDATA[Great Britain]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[Olympics]]></category>
		<category><![CDATA[running]]></category>
		<guid isPermaLink="false">https://www.empowordjournalism.co.uk/?p=61925</guid>

					<description><![CDATA[<p>What would you do if you broke your leg whilst running a marathon? It seems like an obvious answer - the pain would be excruciatingvand most of us wouldn’t have the mental strength to continue. </p>
<p>The post <a href="https://empowordjournalism.co.uk/all-articles/gb-marathoner-runs-sub-3-marathon-against-all-odds/">GB marathoner runs sub-3 marathon against all odds</a> appeared first on <a href="https://empowordjournalism.co.uk">Empoword Journalism</a>.</p>
]]></description>
		
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