upf Archives - Empoword Journalism https://empowordjournalism.co.uk/tag/upf/ Led by women. Uniting and empowering journalists across the globe. Wed, 20 Sep 2023 19:40:36 +0000 en-GB hourly 1 https://wordpress.org/?v=7.1.2 Explaining the Panic Over Ultra-Processed Food https://empowordjournalism.co.uk/all-articles/features/explaining-the-panic-over-ultra-processed-food/ https://empowordjournalism.co.uk/all-articles/features/explaining-the-panic-over-ultra-processed-food/#comments Wed, 20 Sep 2023 19:40:36 +0000 https://www.empowordjournalism.co.uk/?p=47228 More than half the food the average person consumes is ultra-processed food (UPF). This shocking statistic, uncovered by a 2018 study, has launched a recent panic in the UK media over what we're eating. But what on earth is UPF? How has everyone, from our grandparents to our pets, been consuming it for years without our knowledge? And is it actually something to worry about?

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